Pan-Seared Salmon with Garlic Butter Sauce

This Pan-Seared Salmon with Garlic Butter Sauce is a luxurious yet simple dish that highlights the richness of fresh salmon. Enhanced by a fresh extra virgin olive oil, the sauce combines the warmth of garlic, the freshness of parsley, and a bright touch of lemon juice. Ready in under 15 minutes, this recipe delivers a restaurant-quality meal that's perfect for busy nights or special occasions. Pair it with a side of steamed vegetables or a light salad for a complete, flavorful dinner.

5 min.

Prep Time

10 min.

Cooking Time

4

Servings

Ingredients

  • 4 wild-caught salmon fillets
  • 3 tbsp organic extra virgin olive oil
  • 3 garlic cloves, minced
  • 2 tbsp butter
  • 1 tbsp fresh parsley, chopped
  • Juice of 1 lemon
  • Sea salt and black pepper to taste

Directions

  1. Heat olive oil in a skillet over medium-high heat
  2. Season salmon with salt and pepper and sear for 4-5 minutes per side
  3. Add butter, garlic, and lemon juice and then cook for 1 minute
  4. Sprinkle parsley and finish with a drizzle of extra virgin olive oil

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