Olive Oil From Spain

Spanish Olive Oil

Native to the Mediterranean, olive oil production has expanded to every continent (except Antarctica) and is now produced in 43 countries. Why do we believe that extra virgin olive oil from Spain is superior? Spanish olive oil is known for its good quality and taste, making it a preferred choice for both health and culinary uses.

Olive Oil From Spain

For centuries, Spain has been renowned for its high-quality olive oil production. In fact, Spain is the world’s largest producer of extra virgin olive oil (“EVOO"), responsible for over 40% of the world’s total production.

Spanish extra virgin olive oil has a long and rich history, dating back to the Roman Empire. Olive trees were introduced to the country by the Romans in the 3rd century BC, and the country has been producing olive oil ever since. Spanish olive trees and oils are steeped in tradition and culture, and the olive oil industry is a vital part of the country’s economy and way of life.

What sets Spanish olive oil apart from olive oils produced in other countries is the country’ unique combination of climate, soil, and olive varieties. Spanish olive oil is characterized by its fruity, complex flavor and rich, golden color. Its vibrant flavor profile delights the palate, offering a harmonious balance of fruitiness and depth that enhances the tasting experience.

Health Benefits of Extra Virgin Olive Oil

Extra virgin olive oil is celebrated around the world for its outstanding health benefits, and Spanish olive oil stands out as one of the best olive oils you can add to your kitchen. Packed with antioxidants and polyphenols, high-quality extra virgin olive oils from Spain are highly recommended for anyone seeking to improve their diet and overall well-being. These natural compounds help protect your body from oxidative stress and inflammation, supporting heart health and reducing the risk of chronic diseases.

One of the key reasons Spanish olive oil is so prized is its high content of monounsaturated fats, which are known to lower total cholesterol and LDL cholesterol levels. This makes EVOO an ideal ingredient for those looking to maintain a healthy heart. The delicate and mild flavor of Spanish extra virgin olive oils means they can be used in a variety of dishes, from drizzling over salads, tossing with vegetables, or enjoying with crusty bread for a delicious and nutritious boost. EVOO also shines as a finishing oil, adding the best flavor to fruit salads, homemade mayonnaise, and even frying, all while preserving its healthful properties.

When choosing an olive oil, it’s important to check the designation of origin, ingredients, and production date to ensure you’re getting a high-quality product. Spanish olive oils are often produced in specific regions known for their unique varieties and exceptional quality, making them a top choice for both chefs and home cooks. The country’s commitment to excellence means that Spanish EVOO consistently receives international awards and recognition for its taste and health benefits.

With its rich polyphenol content, extra virgin olive oil from Spain not only enhances the flavor of your favorite dishes but also supports a healthy lifestyle. Whether you’re adding it to salads, using it as a finishing oil, or incorporating it into your daily cooking, Spanish EVOO is a delicious and highly recommended way to enjoy the best that nature has to offer.

Finding the Right Extra Virgin Olive Oil

Using EVOO from Spain in your cooking is a great way to add flavor and nutrition to your meals. Many extra virgin olive oils are not what they claim to be. That is why it is important to choose olive oil from the right brand to ensure you are receiving high-quality extra virgin olive oil:

• Single Origin
• Early-Harvest
• Organic
• Cold-Pressed
• Never Blended

By choosing Oliva Dorado organic extra virgin olive oil, you can be sure that you are getting the highest quality organic extra virgin olive oil, sourced directly from our family-owned farm in the heart of Spain. Customers who have received their Oliva Dorado olive oil consistently mention the exceptional quality and satisfaction with their purchase. We only work with organic olives, which produce a delicate and delicious oil.

What is "Early-Harvest" Extra Virgin Olive Oil and Why Does it Command a Price Premium?

Early harvest extra virgin olive oil is a premium option because it’s made from un-ripe olives that are picked early in the fall. These green olives are pressed, filtered, and bottled while they’re still hard and young, which results in a smaller yield but a higher concentration of antioxidants, polyphenols, and vitamins.

These compounds are known to have potential health benefits, such as reducing inflammation, fighting oxidative stress, and promoting overall health. It also retains a much stronger smell and taste, which provides a better overall product, and allows you to really taste all the hints of flavor.

This is why some olive oils are cheaper than others. You can have a late harvest extra virgin olive oil, where the producers were able to get more quantity per olive and can sell for a lower price. Early-harvest typically also means you are getting a high-quality product, from one region, and a single-origin within that.

What is the Best Way to Use Oliva Dorado?

A few of our favorite uses to provide the best flavor in your foods:

• Green Salads
• Red Meat and White Meat
• Vegetables
• Homemade Mayonnaise
• Stock and Soups
• Salads
• Fresh Bread (especially Sourdough)

What is the Taste Profile of Oliva Dorado?

Oliva Dorado is a mild olive oil which provides a fruity and buttery flavor, with a slightly peppery finish. This olive oil has a very fresh and fruity aroma that contains hints of green apple, banana, and almond. There is a reason many of our customers say that the taste is out of this world and we are ranked for being one of the best olive oils.

It is safe and highly recommended to use Oliva Dorado for cooking, dressing salads, roasting vegetables, frying and as a finishing oil.